gourmet cook, I set out on a feverish quest to bring spice and excitement to flavor, ideas and options that are in accordance with the Simeons HCG diet. Free HCG Recipes Download your free Sample HCG Diet Gourmet Cookbook Vol. 2 by Tammy Skye Free delicious recipes for HCG Phase 2. Cookbooks. The HCG Diet Gourmet Cookbook Series by Tammy Skye (Vol. 1 and 2 are available) offers hundreds of delicious HCG Recipes to help dieters lose.

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She has a medical background as a Physical Therapist Assistant and has had an avid interest in alternative medicine, natural health and healing, and nutrition for many years. She considers herself a dedicated “foodie” and loves to create flavorful, fun dishes using unusual and unique ingredients, and make healthy recipe versions of favorite “comfort” foods. It is her mission to help educate, share recipes, and provide information about the original HCG Diet to other dieters and help them be successful and maintain their weight loss.

Would you like to tell us about a lower price? If you are a seller for this product, would you like to suggest updates through seller support? The recipes in this cookbook can help you enjoy flavorful meals while losing up to a pound a day on the “HCG Phase” The HCG Diet Gourmet Cookbook features delicious soups and salads, chicken, beef, and seafood entrees, and sweet desserts and beverages.

Enjoy these easy and delicious recipes and add variety, spice, and a touch of gourmet to your weight loss journey. Read more Read less. Discover Prime Book Box for Kids.

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The HCG Diet Gourmet Cookbook Over by Tammy Skye on Apple Books

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See all customer images. Read reviews that mention hcg diet highly recommend weight loss gourmet cookbook lost 40 pounds great recipes low calorie much easier lose weight lost 40lbs continue to use diet gourmet get bored many of the recipes recommend it to anyone apple cider lemon juice whole family tammy diieter look forward. Showing of reviews.

Top Reviews Most recent Top Reviews. There was a problem filtering reviews right now. Please try again later. Dleter the HCG diet so much easier. This is a great cookbook. The options are endless.

gourmeh I really like that you can just buy bulk of several ingredients and use them for dieted majority of the recipes. For example, stock up on Bragg’s Aminos, lemon juice, cabbage, Apple Cider Vinegar, garlic, white onions My favorite recipe so far has been the French Onion Soup recipe. I also liked the Crab Bisque recipe too.


The recipes are really filling believe cookbooi or not. The book has options for: Appetizers, soups, salads, dressings, sauces, main courses seafood, chicken, steak, beef, vegetarian, etc. Overall a great book! Good recipe book for HCG.

The recipes are flavorful and nice variety. I don’t find it necessary. I was lbs and got my weight down to lbs. This diet does work. I feel that the only reason why this diet doesn’t work for some is because they cheat. If you stick to the diet and only eat calories a day you can lose to. Buy HCG Diet volume 2 also. With both books you have a large variety of meals to choose from. Kindle Edition Verified Purchase.

This is the second time I have done the HCG diet and having these recipes truly made me feel like I was just eating cookbool and not on a diet.

The HCG Diet Gourmet Cookbook Over 200

Even though we have finished goumret diet, we still make these recipes. I would recommend this product. A mit have cookbook and protocol for success.

First time I did it as instructed and it was a miserable 5 weeks for 20lbs. But I gournet it off for 4 years. I then tried it again and failed. I had food delivered to me. Shipped from out of state the food was disgusting by day 4. Then I found this book. I spend a day each prepping beef, seafood and chicken for a total of 5 weeks to prepare. As I was on diet I did this. The recipes are great.

I should be done right at the 4 week mark. This is 8 years after my first go at the diet. Read the book before you go on the diet. Love the curry chicken and cabbage. Makes me feel like I am getting a whole meal! I rarely write reviews but this book has been a life-saver. I bought it with the intention of WHEN I got bored of the diet I would expand into more creative recipes from this book. Then dietre the third day I needed a to-go salad and used a hc from this book. It was really, really good.

From then on I started making all my meals from recipes from this book.

gourmey I love browsing and then planning out a couple days worth of recipes. I love to cook and EAT and this has kept my interest in food and the diet high. It’s fun to think I can have soups, salads, and more exotic fare such as crab cakes and jambalaya!

While at a lunch meeting with my diet group I was eating one of the salads from the book. They admitted they’d not eaten such nice things on their previous diet phase, it had been rather basic and boringgrilled chicken, lettuce with Braggs, etc.


That was getting old fast. Even the doctor facilitating the group was impressed after looking at the book and decided to buy several so her clients could buy them from diieter along with the drops, etc. Once when invited out to dinner I took my own meal to stay on the program.

My lobster salad may have been the better deal from what the others were eating! My two complaints are that there is inconsistency in many of the recipes in that several times I’ve read an ingredient in the ingredient list, but no where is it listed when the instructions are given.

OK, deal with it.

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gouemet If you know anything about cooking it’s fairly easy to figure out where it goes. After all there aren’t that many ingredients nor are the instructions difficult.

Secondly, I think the index is difficult to use for it is not alphabetical under the categories, rather chronological by page number. But that too is easy enough to deal with, since most of the recipe groupings are by ingredient. For example all the crab recipes are grouped into three pages, all the chicken into 10 pages I rank this book every bit as important to the success of the diet as are the oil-free personal care products.

Don’t try the diet without it, especially if you love food. This will keep you engaged in good eats! I have read all the reviews. One person said it all tastes like apple cider vinegar-sorry but either she did not make the recipes correctly or she just plain wants to dis the book.

My husband, my son and I embarked on the hCG diet together. We call ourselves “foodies” because we love good food. We have been eating organic foods for 15 years and we have become overweight! I have made at least 20 recipes from this book and the guys are in wonder and said the only drawback to the recipes is that they are SO good they want more.

I could never come up with the delicious preparations for the very limited vegetable selection in the hCG diet but this woman did. Do not neglect to buy this book BEFORE you engage in the diet because you need to look at the recipes, and buy the items so your week is planned and you’re not a slave to your kitchen every night. Because they are so good the food doesn’t have to be organic but if you can afford organic foods these recipes will enhance the flavor of organic produce.